A Journal to Help You Navigate Life After a Complicated Birth

If your birth was complicated, frightening, or nothing like you hoped, you’re not alone — and you’re not meant to carry all of this by yourself.

My restorative journal helps you process your birth story with clarity and compassion so you can feel grounded, supported, and like yourself again.

Your emotional health matters.
Your motherhood matters.

Your birth may not have gone as planned, but your healing can be beautifully intentional. You deserve to feel reassured, comforted, and hopeful again — because your future is too important to ignore.

BEGIN YOUR HEALING TODAY

Introducing Carried

A restorative journal to help you move from emotional overwhelm into renewed hope for the story your family is building.

You made it through the birth. Now let’s help you feel okay again.

Together we’ll unpack what happened, make sense of your experience, and find a grounded sense of safety in your own story. You’ll learn how to care for yourself emotionally, understand your new normal, and move forward without guilt.

Let’s heal what you’ve been carrying. Let’s reclaim joy in the life you’re building now and begin dreaming again for the future.

Your birth was complicated your healing doesn’t have to be

Journal

You expected one kind of birth — you lived through another. And the emotional gap between the two can feel overwhelming.

You didn’t deserve what happened. No one does.
Life isn’t fair — but your healing matters.

Unprocessed trauma doesn’t fade — it spreads. It can show up in anxiety, irritability, relationships, parenting, self-trust, and even joy.

You can move through the overwhelming emotions and find steadiness within your own story.

Carried holds space for your grief and fears and helps you piece together your new reality with confidence — even with unknowns ahead.

A mother who knows she made it through something hard is stronger for it. She feels more confident, more centered, and more steady on her own two feet.

I want that for you — and I truly believe you can get there.

Order this journal and take your next step toward healing today.

ORDER TODAY

I Understand Because I’ve Been Exactly Where You Are

Get to know me

I know how it feels to be anxious about your child’s future, overwhelmed by postpartum emotions, and consumed with self-doubt about what you could have or should have done differently.

I’ve walked this path — and I’ve learned what it takes to heal.

If I could go back in time, I would tell myself to start processing sooner — for the sake of my own heart and for my family.

Now, I help mothers process their birth stories and build emotional strength with tools that create real, lasting change.

You’re not doing this alone — you have someone who gets it.

To learn more about me and my story, click the link below.

MEET JACY

Carried

$35

This 100 day interactive journal is for moms who have gone through a complicated birth. It helps them process the past, find joy in the present and dream again about their future.

Carried will help you survive the day-to-day, begin to heal, and even start to thrive again. It gently guides you through 100 intentional, reflective, therapist-approved prompts. It also includes coloring pages, wish lists and recipes.

This journal would also make a fantastic gift for the healing loved ones in your life.

Wait no longer and start your journey today.

BUY THE JOURNAL

 

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Contact

I’d love to hear from you! Whether you have questions, comments, or just want to say hello, feel free to reach out!